Sunday - Day 6
Exercise
Squat Challenge - 10 reps of each exercise
34 minutes Yoga Meltdown with Jillian Michaels
Food
Nothing about food today. I just tried to eat healthy as much as possible, ranging from corn on the cob, yogurt and peanuts and a small portion of rice + beans and meat.
I already bought a new plate for my small portions. I enjoyed using it.
Relationships
I was not really feeling too fine in church today but I tried my best to be fine and cheerful as possible. I woke up feeling a little sick today. God will deliver me someday soon.
Squat Challenge - 10 reps of each exercise
34 minutes Yoga Meltdown with Jillian Michaels
Food
Nothing about food today. I just tried to eat healthy as much as possible, ranging from corn on the cob, yogurt and peanuts and a small portion of rice + beans and meat.
I already bought a new plate for my small portions. I enjoyed using it.
Relationships
I was not really feeling too fine in church today but I tried my best to be fine and cheerful as possible. I woke up feeling a little sick today. God will deliver me someday soon.
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