Chez FitMercy

Hey readers. It's exactly a week since my last post and my bad, no workout, bad eating habits and it looks as though a devil is taking over [I will never allow it in Jesus Name]. I eat virtually anything in site but I am careful to eat only when I feel hungry but I promise myself to start something tomorrow first of September [maybe the date has something to do with consistency, so I will flow with the date]... Continue...

This is a quick one. I just realized that my hair is growing. The frontline edges, even before getting my Castor Oil treatment I had been massaging my hair every morning and night with olive oil and shea butter and I feel my fingers are now catching some hair and I love the feeling a lot. Need to also say that my hair now feels a little thicker than what I had always had. I will be texlaxing by 6th of September, that is in two weeks time and I hope to get the best from that experience of using a lye relaxer in years of retouching. I usually pick some little stuff like this to succeed in them and when I do, I teach myself to face life and bigger challenge in such spirit.

Exercise Day 9 and 10 had been awesome. Yesterday I was determined to work out but it was so much time crunch, I just had a lot to do with little time. But it was nice I had to workout my core and some walking with Leslie. As little as I could do yesterday, I felt the effect today in my abs. AF is here too and it came calmly this time around (I love that it behaves itself so well this way all way and always). My workout: I did only the first circuit and did it just twice instead of thrice. Continue...