Posts

Weight Loss

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I am truly looking to the stop to this ups and downs and getting under 160lbs before the end of August. My goal for August ending is 155.7lbs, I know I can do it.

Harvest time

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We just concluded a program in church and it centred on harvest. As we enter into the half of the year, we prayed into a time of great harvest in every area of life. Seed time done in obedience will surely bring great harvest. I already started seeing great results coming my way and I know a more permanent harvest is coming my way soon.

Just Do It

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That has been my watch word for the past weeks and I had been reaping the dividends of this. I just workout without thinking and all I look forward to is getting to the middle of the video, because immediately I get to the middle of it, I know it will soon end and I keep giving it my best. Unfortunately this works best for my workout but not for my diet yet. Still my diet is jeopardizing my efforts, not my faults I think some hormones are just wacky and I possibly do not have anything to calm them down right now. I can only work around them and wait. In view of this I wish to start some multivitamins so that my body is in control of a few things. Not sure if age is catching up lol. I will keep up with the mantra and it can only get better.