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Day 1 of the rest of the story

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I started with Insanity Max: 30 as promised today 31st August, 2015. It is the first day on a 60 day calendar (So help me God). First day (tagged Cardio Challenge )is really ridiculous but worth it, I am so out of shape that I maxed out at 2 minutes (lol), I am sure Shaun T had never had a record of anyone like that (lol). Just as I said earlier, today is the first day of the rest of the story. As required, I took my statistics (measurements, weight and pictures) today to make a comparison at the end of 2 months. Did I sweat? I was drenched What was the workout like? Very challenging, as I kept maxing out at every 5 minutes of circuit. I almost punched the guy in the face (imagining he was with me) but not as much as I always want to with Jillian Michaels. Shaun T has some encouraging words to keep you going. I am going to rest my head now getting ready for the morrow's "wakabout" (activities) What challenging workout have you had in a while?

Weightless Wednesday

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I wish I was weightless!!! Good morning friends Today is weigh in day and I think I had a 0.2kg less the weigh in for last week at 75.3kg today. I am not sure if that is a reasonable progress for, I hope I can record something positive for the coming week. Not too good news!!! I have slacked on bread eating and I am not happy about that. It is also impeding my weight loss progress, I eat it when I crave for it now and not on weekends as I earlier agreed to do. I have to caution myself and keep looking forward. What food have you identified to impede your progress?

Meatless or Motivation Monday

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It's either or both a motivational Monday or a meatless Monday. Either of the two I am still going strong today, had a meatless day by having a fish full day with my meals. Motivation wise, I was on my feet the better of today despite the soreness from T25 on Saturday. Ouch!!! "Public paid Announcement" Insanity Max 30 starts on the 31st of August 2015 and not today as scheduled. I am on some "stuff" that would not accommodate any high intensity workout for now. Don't mind me, I just had to hold on a bit. A friend just announced her baby bump today and I am so happy for her . Meanwhile, so that the day is not blank, I am walking at least a mile per day to keep body and soul in shape. See you on maxing out day.