I think I love the workouts and the schedule too. I love cardio not as much as strength training anyways but right for Shaun T, I love the fast heart pumping workouts that lasts for just 30 minutes.
I have two more workouts for this week and I am ready to sweat again. I am getting to 9 minutes before maxing out now but with modifications once a while.
I am not sure food is right with me yet, I think I overfed today just the same way it was yesterday. It was more of emotional eating and maybe TOM is wagging its head again.
I got enough water to drench Thirsty Thursday today. Still drinking more before bed.