Chez FitMercy

Today, take a look at YOU... Just look at ALL you have accomplished! Be PROUD of YOU! YOUR hard work and persistence are paying off! Keep UP the GOOD work! Yes, YOU can do anything you put your mind to do! Google says, pride is a feeling of deep pleasure or satisfaction derived from one's own achievements, the achievements of one's close associates, or from qualities or possessions that are widely admired. It is the consciousness of one's own dignity. Wikipedia however talks about pride as an inwardly directed emotion that carries two antithetical meanings. With a negative connotation pride refers to a foolishly and irrationally corrupt sense of one's personal value, status or accomplishments, used synonymously with hubris . 

One of the tasks for this weekend on the Biggest Loser Challenge is to blog about what I have been doing right for the past one month. I started this challenge in the first week of last month and I will like to reflect on my weigh-ins for the past 5 weeks and then we can conclude if what I am doing is working and either right or wrong First Week: 166.2lbs Second Week: 166.2lbs Third Week: 165.6lbs Fourth Week: 167lbs Fifth Week: 167.8lbs (sighs) Well, the above is never a lie because whatever choices I make on this weight loss journey will most definitely reflect on the scale. Except you want to start deceiving yourself on this, when you don't do it right it will definitely be evident and the best is to be accountable for it, make changes and move on.