Thursday, June 8, 2017

June: My Goal Month

I told myself "I am back" in my last post but it would be one month in a few days and I am still not back, lol.

Sitting to write with a lot on your plate is actually impossible or rather not doable. I have embark on journeys one too many within the past month that I feel like a stranger among my folks these days. I mean the trips and all the learning attached with it had given me new orientation and fresh insight for life, living and my weight loss journey too.

On one of my trips, I caught a glimpse of a way of eating (WOE) called KETOGENIC. I have heard a lot about it since last year but I hated the whole idea of removing a whole food group just for the sake of loosing weight. I want to be healthy at any weight so fad diets don't appeal to me for any reason. Another reason ketogenic was having a bad rap with me was the fact I felt it's too expensive to maintain (I still feel it is). For the time of my life I hate any form of inconvenience, I am not a food addict either but I hate not having a liberty to choose. At a time I even joined a Facebook group where it helped beginners to have a grasp of the diet, I left when members keep behaving like cult members.

Anyways, fast forward to the end of May 2017, I invested in ingredients for a Ketogenic June.

I will share my experience and thoughts for the past one week in the next post.

May 2017

On a lighter note, I want to encourage my readers to travel out of base as often as you can/convenient. You know more, you learn more, you mix with people and share new ideas. It's majorly about sharing with new minds, they don't have to be the best minds, but the change makes the whole difference. You see the world, your world with new eyes and then the need to make plans for the next step, next project etc crops up to you. I love to do more trips before the year ends, I love the feeling. And maybe some fun too, (with Barney and friends, lol). Sorry for the poor picture quality, I was really far from the stage.

Barney, BJ and Baby Bop 

Exercise had taken a back stage for sometimes, just as I said I've been doing so much but like Arnold Schwarzenegger "I will be back".