Keep Running Don't Stop!
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Streak: Day 8
Exercise I had been dancing to DVDs for the past two days now and it had been leaving me all sweaty and glowing. I loved the feeling of endorphins' rush. It was a 25 minutes dance working the buns, thighs and abs. Shaun T showed expertise in what he does always, making cardio out of dancing. Food Food is already under control and I am happy to feel liberated from it's control. It is a good feeling after all. I felt really angry and I was happy nothing was in sight to eat so I drank water enough, later a friend gave a pack of plantain chips (it looks healthy enough to devour). Continue...
Streak: Day 6
Exercise I am going to dance now, my first dance workout ever. I hope to love it. Food Still the same trend and walking the same path still. Although I have stopped eating today since 6pm and I am weighing in tomorrow. I feel heavy Continue...