Chez FitMercy

On my schedule of living healthy, today is "Tiny Tuesday", hoping to keep it as tiny as possible. I had an early breakfast today and also kept it tiny too. It's fiber (beans) and I believe there are some science behind taking such in the morning too. I will search that out and post later. Tiny Tuesday is about having the lowest daily caloric count for the week. Today (25/08/2015) is one of those days, I already have a fiber-filling breakfast  and I hope nothing else out of proportion comes my way till dinner. I hope to always keep it as tiny as possible all-Tuesday long.  Join me friends (look to the graphics and make that your standard for the day, lmao)

I am truly looking to the stop to this ups and downs and getting under 160lbs before the end of August. My goal for August ending is 155.7lbs, I know I can do it.

We just concluded a program in church and it centred on harvest. As we enter into the half of the year, we prayed into a time of great harvest in every area of life. Seed time done in obedience will surely bring great harvest. I already started seeing great results coming my way and I know a more permanent harvest is coming my way soon.