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Friday Funnies

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Thank God it's Friday, this is for laughs as we start the weekend.

Week 23 Weigh-in: Food Pushers

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What or who are food pushers? We encounter them daily during our weight loss journey and instead of avoiding them I think we can be polite. This post is based on some facts about food pushers and as I had personally encountered them and the few reasons why they push food at you. They can be categorized into 3.

Fitness Essentials

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I received a mail this past week with a request to discuss the above topic. It's not a very sensitive topic because I am more result-oriented than checking style out during or after a sweat session but I think I got interested along as I wrote. I am a stylish person in my own little way (we had that since we were little), and I think I can be crazy with labels. I love anything that I need to buy to be close to the best if not the best, I window-shop a lot maybe it's the reason I stand out for buying quality. It's in me to save to buy the best not for a show off but I believe that buying the best will save you of future unnecessary expenses (I have tested and tried that on several occasions). I become more conscious of kitting up for my workout sessions and probably answer a few questions so you understand my style.