I had been dancing to DVDs for the past two days now and it had been leaving me all sweaty and glowing. I loved the feeling of endorphins' rush. It was a 25 minutes dance working the buns, thighs and abs. Shaun T showed expertise in what he does always, making cardio out of dancing.
Food is already under control and I am happy to feel liberated from it's control. It is a good feeling after all. I felt really angry and I was happy nothing was in sight to eat so I drank water enough, later a friend gave a pack of plantain chips (it looks healthy enough to devour).
I have a picture of o'natural in 2012, I will love to go back there soon depending on the results I get from my present regimen.