Monday, September 29, 2014

Day 15 Update: Billy Blanks Bootcamp




This man kicked my butts in the bootcamp training this morning, more that 50 minutes on my toes. I have decided to pardon him because he looks like my dad (deceased)

I know soreness is inevitable tomorrow, all things being equal. I was all sweaty but I felt my heart rate was not as much as I desired anyways. I think I need some HIIT before the week runs out.

A healthy hair on my head right now. My hairline looks more healthy but not as healthy as I desired so, relaxing may still wait. If I get a new wig this week, then I have a few months to still stretch my relaxed hair.

My mood was nearly destroyed this morning but I felt ok later with a little patience. Woohoo




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