Day 96 Update: 10 minutes is better than nothing
I can say now that, doing 10 minutes is really better than doing nothing, thanks to SteadyHealth.com. I was not feeling like exercising for the two days [thanks to the weight gain on the scale yet again, 177lbs - I think it's TOM].
So last night, the same feeling was already on me since waking up and by evening, I was dead tired but instead of doing nothing [I am still on Ripped in 30] I decided to do something that will not make me wear any gear at all. [kitting for exercise is a core to me and it is enough to discourage me from working out on some days, it's a story for another day], I looked through my YouTube collections and there is this lady with red and blue balls behind her staring at me.
I did 7 minutes working my glutes and 6 minutes working on my giggly arms [Christian Mother].
Next year must be different by FIRE and by FORCE, because God is involved now.
So last night, the same feeling was already on me since waking up and by evening, I was dead tired but instead of doing nothing [I am still on Ripped in 30] I decided to do something that will not make me wear any gear at all. [kitting for exercise is a core to me and it is enough to discourage me from working out on some days, it's a story for another day], I looked through my YouTube collections and there is this lady with red and blue balls behind her staring at me.
I did 7 minutes working my glutes and 6 minutes working on my giggly arms [Christian Mother].
Next year must be different by FIRE and by FORCE, because God is involved now.
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